Kick Form.MP4 – Video
Category: Dot ME, Uncategorized
http://www.PushPlayFitness.com - * this segment is from Going for Gold, Powder Blue Productions ** This is for all of you Turbo Jam and Turbo Fire peeps! When I got certified to teach Turbo Kick I also got a DVD that went over proper form. Here is a breakdown of how to do side push kicks and round house kicks for the program
Read the original post:
Kick Form.MP4 - Video
Related Posts
- Rock Hill woman known for asking questions to leave DOT commission - June 5th, 2012 [June 5th, 2012]
- Granddad dot com - June 4th, 2012 [June 4th, 2012]
- PINK DOT 2012: SOMEDAY - Video - May 31st, 2012 [May 31st, 2012]
- Victoria's Secret Makeup Products - Video - May 31st, 2012 [May 31st, 2012]
- Volleyball: Suapaia takes reins for Stillwater spikers - May 31st, 2012 [May 31st, 2012]
- Public comment sought for DOT - May 31st, 2012 [May 31st, 2012]
- Republicans want to make Perdue’s DOT changes permanent - May 31st, 2012 [May 31st, 2012]
- OOTD - Polka dots and Leather - Video - May 30th, 2012 [May 30th, 2012]
- Anthony Hilton: Facebook flop is really no great surprise. Remember the dot.com debacle? - May 27th, 2012 [May 27th, 2012]
- State/Bank loan helps Dot merchants open Hub eatery - May 25th, 2012 [May 25th, 2012]
- Yayoi Kusama: The Polka-Dot-Loving Art Legend I Initially Mistook for Crazy - May 25th, 2012 [May 25th, 2012]
- Traffic shift, detours coming to backgate construction area - May 23rd, 2012 [May 23rd, 2012]
- Storm opener - May 20th, 2012 [May 20th, 2012]
- Dark Souls NG+ With Mitch - PT. 9 - You DARE to Invade Me! - Video - May 17th, 2012 [May 17th, 2012]
- PT6 - Chapter 4: Anyone Can Buy Me a Drink (1/2) - Video - May 17th, 2012 [May 17th, 2012]
- Max Payne 3 Walkthrough - PT7 - Chapter 4: Anyone Can Buy Me a Drink (2/2) - Video - May 17th, 2012 [May 17th, 2012]
- In Omaha, Obama campaign works to ‘defend the dot’ - May 15th, 2012 [May 15th, 2012]
- D-Day bell with Dot roots found in England - May 12th, 2012 [May 12th, 2012]
- Dot Com Pho – Real Birthdays of Orange County Edition - May 6th, 2012 [May 6th, 2012]
- Robots are the New Dot Coms - Before Destroying Humanity - May 2nd, 2012 [May 2nd, 2012]
- Polka dot house an 'eyesore' - May 2nd, 2012 [May 2nd, 2012]
- Zimbio Exclusive Interview: Josh Klinghoffer of Dot Hacker and the Red Hot Chili Peppers - May 2nd, 2012 [May 2nd, 2012]
- Dot Com Pho – CBC Documentary Edition - April 23rd, 2012 [April 23rd, 2012]
- DOT chief pushes Sakonnet Bridge toll - April 19th, 2012 [April 19th, 2012]
- Dot's a sticker for her sport - April 19th, 2012 [April 19th, 2012]
- DOT worker breaks law, given ultimatum - April 19th, 2012 [April 19th, 2012]
- 52-Week Low Alert: Green Dot - April 19th, 2012 [April 19th, 2012]
- Dot Com Pho – Made In The USA Edition - April 1st, 2012 [April 1st, 2012]
- Local cagers dot all-league teams - March 29th, 2012 [March 29th, 2012]
- Chief DOT Counsel Calls Shen Yun ‘Remarkable’ - March 28th, 2012 [March 28th, 2012]
- It’s More THAN Fun in the Philippines: It’s the Republic of Happiness - March 27th, 2012 [March 27th, 2012]
- Go Daddy & .ME Partner for 2nd Annual Scholarship Contest - March 27th, 2012 [March 27th, 2012]
- Meet Me on 6½th Avenue: DOT Planning Public Promenade Through Middle of Midtown Towers - March 26th, 2012 [March 26th, 2012]
- Roadshow: Guess who honks at drivers talking on cellphones: DOT boss Ray LaHood! - March 25th, 2012 [March 25th, 2012]
- Dot Com Pho – Supercars and Video Stars Edition - March 25th, 2012 [March 25th, 2012]
- How Box.net became Box.com for just shy of a million bucks - March 24th, 2012 [March 24th, 2012]
- Forget Facebook... Buy This Instead - March 24th, 2012 [March 24th, 2012]
- Apple's Shareholders Get Rich, and Hang On - March 23rd, 2012 [March 23rd, 2012]
- Disconnect: Ex-Googlers Raise Funding To Stop Google, Facebook & More From Tracking Your Data - March 23rd, 2012 [March 23rd, 2012]
- Apple's devoted shareholders get rich, and hang on - March 23rd, 2012 [March 23rd, 2012]
- Give me shelter - March 22nd, 2012 [March 22nd, 2012]
- First Person: I'm Preparing for a Dot-Com Rally - March 21st, 2012 [March 21st, 2012]
- Dot Com Pho – OMG! It’s Raining In The OC Edition - March 18th, 2012 [March 18th, 2012]
- Lauren Rae Orsini - March 16th, 2012 [March 16th, 2012]
- O'Brien: Nasdaq breaking 3,000 is cause for shrugging - March 15th, 2012 [March 15th, 2012]
- Dot House finds dental chief close to home - March 15th, 2012 [March 15th, 2012]
- Brewer councilors line up against DOT’s preferred I-395-Route 9 connector - March 13th, 2012 [March 13th, 2012]
- Taylor Swift ft. The Civil Wars - Safe and Sound (Jason Chen Cover) - Video - March 12th, 2012 [March 12th, 2012]
- Amazing Subway Performers - Spanks (Do You Love Me Cover) - Video - March 11th, 2012 [March 11th, 2012]
- Dot Com Pho – Massive Phone, Big Hat and French Table - March 11th, 2012 [March 11th, 2012]
- Intriguing names dot NFL’s free-agency list - Sat, 10 Mar 2012 PST - March 10th, 2012 [March 10th, 2012]
- Will DOT Ever Notice This Illegal Sidewalk Parking? - March 10th, 2012 [March 10th, 2012]
- Cudi, Dot meld grinding rock, hip hop - March 10th, 2012 [March 10th, 2012]
- Auditors: Investigate transport firm that worked for DOT - March 10th, 2012 [March 10th, 2012]
- Audit: DOT mismanaged rural vanpool program - March 9th, 2012 [March 9th, 2012]
- WZRD (Kid CuDi/Dot Da Genius) Perform “Teleport 2 Me, Jaime” On Late Night With Conan O'Brien [VIDEO] - March 7th, 2012 [March 7th, 2012]
- Get burned up over N.J. DOT's waste of road brine - March 6th, 2012 [March 6th, 2012]
- Prep basketball's all-star rosters for The Show announced - March 5th, 2012 [March 5th, 2012]
- Dot Com Pho – How To Tie a Bow Tie Edition - March 4th, 2012 [March 4th, 2012]
- DOT pulls median project after second review of crash data - March 4th, 2012 [March 4th, 2012]
- WZRD- WZRD ALBUM REVIEW - Video - March 2nd, 2012 [March 2nd, 2012]
- Reddit Mixdown + Bonus Track - Spandy Andy - Video - March 2nd, 2012 [March 2nd, 2012]
- The Dream Time Machine -- WZRD(KiD Cudi - March 2nd, 2012 [March 2nd, 2012]
- Efflictim -- WZRD(KiD Cudi - March 2nd, 2012 [March 2nd, 2012]
- Dr. Pill -- WZRD(KiD Cudi - March 2nd, 2012 [March 2nd, 2012]
- Teleport 2 Me, Jamie (Cover) - Originally by WZRD - Video - March 2nd, 2012 [March 2nd, 2012]
- State Rep. Debbie Mayfield attempting to curb potentially frivolous DOT landscaping projects - March 2nd, 2012 [March 2nd, 2012]
- DoT to consult law ministry on Sistema's notice - March 1st, 2012 [March 1st, 2012]
- DOT collects final public input in Fayetteville on I-95 tolling plan - February 29th, 2012 [February 29th, 2012]
- Perth Amboy officials ask N.J. DOT to install fences on deadly bridge - February 26th, 2012 [February 26th, 2012]
- Dot Com Pho – 365 Days of Bow Ties Edition - February 26th, 2012 [February 26th, 2012]
- Kid Cudi, Dot Da Genius Preview 'WZRD' Album in NYC - February 25th, 2012 [February 25th, 2012]
- Two Dot-bred thespians bring drama to the Ave. - February 23rd, 2012 [February 23rd, 2012]
- .ME Begins 2012 with Wildly Successful Auction - February 23rd, 2012 [February 23rd, 2012]
- First Person: Confessions of an Unhappy Taxpayer - February 23rd, 2012 [February 23rd, 2012]
- KiD CuDi - Dose of Dopeness (Prod. Dot Da Genius) (Reaction/Review) - Video - February 22nd, 2012 [February 22nd, 2012]
- Adele - Set Fire To The Rain (Jason Chen Cover) - Video - February 21st, 2012 [February 21st, 2012]
- Intern - February 21st, 2012 [February 21st, 2012]
- The Minecraft Show - Season 2 - Episode 3 - Excuse Me Waiter, There's Left 4 Dead In My Minecraft - Video - February 21st, 2012 [February 21st, 2012]
- DOT Wants Mobile Devices Disabled During Driving - February 18th, 2012 [February 18th, 2012]