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Arthur, Ill - It's almost spring and time for tea!

Our guest chef, Anita Dukeman, and Sarah Betts, tea expert, are sharing about the health benefits of tea--helps boost energy and curbs appetite for weight loss. The four different teashighlighted are Matcha, Green tea, Oolong tea, and Black tea.

Crunchy Chicken Salad

Ingredients

4 skinless, boneless chicken breast halves, cooked and diced (rotisserie chicken works)

1 stalk celery, diced

4 green onions, chopped

1 apple, cored and diced (I use Granny Smith or Honey Crisp)

1/3 cup craisins

1/3 cup seedless red or green grapes, halved

1/2 cup chopped candied or toasted pecans (raw pecans will also work)

1/2 teaspoon curry powder

teaspoon salt or seasoning salt (to taste)

-1 cup mayonnaise

Directions

In a large bowl, COMBINE the chicken, celery, onion, apple, craisins, grapes, pecans, curry powder, salt and mayonnaise. MIX together until well combined. SERVE on croissant or lettuce.

Tastes best if prepared the day before serving to allow flavors to come together while in the fridge.

You may need to add a teaspoon or so of extra mayo just before serving to add a little extra moisture.

SERVE on a lettuce leaf or a croissant.

Read this article:
Let's have a tea party! - IllinoisHomePage.net