Lala Milan Reveals the Secret to Her Social Media Success – OZY
Because when you see her face everywhere, you can say you knew her first.
This up-and-coming star is a breakout comedian, social media influencer with over 3 million followers on Instagram and more than 14 million views on YouTube, and a budding entrepreneur with her new fitness platform, FitGirlBod, as well as her podcast, The Salon. In this sit-down with Carlos Watson, the Miami native shares how she went from local girl and internet sensation to celebrity status. You can find excerpts below or listen to the full interview on theshows podcast feed.
Carlos Watson: Now, how did you get started in entertainment? Because somebody told me that you were in insurance.
Lala Milan: Do you believe in magic? Yes. I was absolutely in insurance; Allstate to be exact. Ive always been me. So, with that being said, Ive always just been apparently naturally funny. So, being on a job, having extra time when a boss is out playing golf or networking, I was like, You know what? I am going to go ahead and create some fun for myself in the office.
At that time, social media was fairly new, so I would prop up my phone and just create content from there. Next thing you know, people started requesting to book me and stuff. And I was like, Im making more money on these bookings than I am biweekly at this job. I was just like, I got to go ahead and chase my dream real quick to be an entertainer, and thats what I did.
Watson: Did it take off right away?
Milan: I was doing that for probably two years on social media and quickly rising. It was impeccable. You dont see that kind of growth today because now everybodys doing it. But after being there and doing the social stuff for a while, one of my friends was like, Im going to move to LA and if you dont come, youre going to miss out.
Dont ever tell me that Im going to miss out on something because now Im seeing it as competition. That was the best thing my friend could have ever said because I found myself packing my stuff up and getting the hell on. So then we made it to LA with a dollar and a dream and next thing you know, just started going insane.
Watson: And did you have dreams of entertainment?
Milan: Always. I knew that working a traditional job was not the thing for me. I very much so knew that I wanted to have a nontraditional job. And of course, our parents are very much theyre like, No, you need to get a 401k. You need to have a savings.
I commend the people who have regular jobs and who are great at it. It just wasnt my thing. So yes, I had dreams of being an entertainer. I didnt know how I was going to attain it, but who would have known that social media was going to be the way that I reached my dreams?
Watson: How did you get on social media?
Milan: Everybody was on social media. I was like, I want to be on here and I want people to see me, but not for being in my business. I want to entertain.
So, I started creating content and it was engaging. A lot of people unfollow me. My friends had unfollowed me when I started doing it at first, because I guess it was annoying and they werent used to seeing something like that, but them people hitting me up today. You know what Im saying?
Watson: Now, what were your mom and dad like and what are they like now?
Milan: Typical Black parents: You going to go to school. You going to go make me some money the traditional way I raised you.
But when she saw how lucrative it was and how successful I was actually getting to be, she was like, I was wrong. She had no problem admitting that she was wrong. As far as my dad, hes always been very much, So do what you want to, baby. Ill always be proud of you.
Watson: Now talk about trying to gain some weight because so many people are trying to go the other way.
Milan: Obviously I am a slim-framed woman. FitGirlBod is very, its a passion project for me because gaining weight is a niche that is very untapped and its taboo.
Most people want to lose weight but theres so many people out there who want to gain weight. So being able to create a platform, in a safe space, for people who want to gain weight without being judged and people telling them different things like, I wish I was your size. Its a fire thing for me. So I love it. I think that it should be normalized just as much as losing weight and people should understand more that just because youre slim. You are not in shape.
Im naturally slim. And so putting on weight is just as much of a battle as it is to lose weight. But when you have discipline and enough power to be able to control it and maintain both journeys, its a powerful thing. And I feel like being able to both gain and lose weight, it really, really, really makes you hone in on just being a better person overall. When youre disciplined enough to eat more or eat less, it makes you be disciplined to do more work that day. It makes you be disciplined to go to the gym. Its so many things that where you get those things in control, you are just becoming greater in life, period.
See original here:
Lala Milan Reveals the Secret to Her Social Media Success - OZY
- What a social media influencer turned surgeon general could mean for public health in the US - CNN - September 17th, 2026 [September 17th, 2026]
- Mount Pleasant social media influencer released on $1M bond after child exploitation arrest - WCBD News 2 - September 17th, 2026 [September 17th, 2026]
- Education reform student and professor find that social media also affects students in developing countries - Phys.org - September 17th, 2026 [September 17th, 2026]
- Social Media, Disaster Preparedness, and What to Do Before a Storm - Team Rubicon - September 17th, 2026 [September 17th, 2026]
- Lodi Unified warns families over Cat in the Hat social media trend - Lodinews.com - September 17th, 2026 [September 17th, 2026]
- The European Commission will restrict children's access to social networks in the EU - Inbox.eu - September 17th, 2026 [September 17th, 2026]
- The European Commission will restrict children's access to social networks in the EU - Inbox.lv - September 17th, 2026 [September 17th, 2026]
- Social media: EU law on minors access to be unveiled on Thursday - FashionNetwork USA - September 15th, 2026 [September 15th, 2026]
- Bonds and Biology: How Social Media Engages Reward Systems - Psychology Today - September 15th, 2026 [September 15th, 2026]
- School district issues warning over viral social media trend. Heres what to be on the lookout for - WAFB - September 15th, 2026 [September 15th, 2026]
- EU to Restrict Social Media and AI Use for Under-15s with Comprehensive Child Protection Bill - finance.biggo.com - September 15th, 2026 [September 15th, 2026]
- EU is set to propose ban on social media and AI chatbots for under-15s - GMA Network - September 15th, 2026 [September 15th, 2026]
- Warrington social media firm records highest-ever turnover - Warrington Guardian - September 15th, 2026 [September 15th, 2026]
- The Original Sin of AI - The Atlantic - September 13th, 2026 [September 13th, 2026]
- Calls are mounting to protect kids online. Which approaches actually work? - The Washington Post - September 13th, 2026 [September 13th, 2026]
- RSS at 100: How the Sangh built a century-long network of influence beyond Indian politics - organiser.org - September 13th, 2026 [September 13th, 2026]
- California enacts laws restricting chatbots and banning teens from addictive social media - CalMatters - September 11th, 2026 [September 11th, 2026]
- WeChat Quietly Launches Its First AI-Powered Feature: A Groundbreaking Step Into AI Social Networking - 36Kr - September 11th, 2026 [September 11th, 2026]
- 2026 EFF Award Winners: Access Now, 7amleh The Arab Center for the Advancement of Social Media, DeFlock, and New Media Rights - Electronic Frontier... - September 11th, 2026 [September 11th, 2026]
- Instagram boss says users will be overwhelmed with brand content in algorithm-free world - theguardian.com - September 11th, 2026 [September 11th, 2026]
- The Most Exciting Tech Thriller Of The Year Just Released A Trailer - Inverse - September 11th, 2026 [September 11th, 2026]
- Australians could get the power to switch off social media algorithms - ABC News & Headlines Australian Broadcasting Corporation - September 11th, 2026 [September 11th, 2026]
- Will your feed be boring without the algorithm? Instagram gives us a hint - ABC News & Headlines Australian Broadcasting Corporation - September 11th, 2026 [September 11th, 2026]
- Australian Social Media Users Could Get Power to Switch Off Algorithms - The New York Times - September 8th, 2026 [September 8th, 2026]
- Social Media in China Is Getting Really Dark - The New York Times - September 8th, 2026 [September 8th, 2026]
- 'Divorce-tok' fills social media as creators find audiences and support by sharing heartbreak - ABC News - Breaking News, Latest News and Videos - September 8th, 2026 [September 8th, 2026]
- Harrisburg School District warns of disturbing Cat in the Hat social media trend, threat - ABC27 - September 8th, 2026 [September 8th, 2026]
- Social media users could opt out of the algorithm if Australian government has its way but thats a big if - The Guardian - September 8th, 2026 [September 8th, 2026]
- The Artificial Teaser Is Like The Social Network Meets Ex Machina - Esquire - September 8th, 2026 [September 8th, 2026]
- How social media is inspiring a new generation of bookworms - BBC - September 8th, 2026 [September 8th, 2026]
- The Unexpected Benefits of Understanding Social Media Algorithms - Grit Daily News - September 8th, 2026 [September 8th, 2026]
- Australia to set out world-first rules allowing users to opt out of Big Tech algorithms - The Independent - September 8th, 2026 [September 8th, 2026]
- Australians could soon be able to choose what appears in their social media feed. How would this work? - The Conversation - September 2nd, 2026 [September 2nd, 2026]
- Social Media and the Myth of the Big Tobacco Moment - The New York Times - August 31st, 2026 [August 31st, 2026]
- Lights out, Instagram off? The changes to Meta for teens could be a big deal - NPR - August 31st, 2026 [August 31st, 2026]
- Meta to Pay Up to $17.1 Billion in Landmark Settlement Over Social Media Addiction Claims - The New York Times - August 31st, 2026 [August 31st, 2026]
- Why is Kim Ki-ri to Blame? Backlash Over His Role as the Matchmaker for Park Wi and Song Ji-eun Leads to Abusive Comments and a Closed Comment Section... - August 31st, 2026 [August 31st, 2026]
- Startup Claims X Abandoned Twitter Brand, Launches New Social Network Under the Name - SFist - August 31st, 2026 [August 31st, 2026]
- Skiings Original Social Network Didnt Have Followers. It Had Fireball. - Yahoo - August 31st, 2026 [August 31st, 2026]
- Andy Dunns startup Pie becomes less of an events app and more of a social network - TechCrunch - August 25th, 2026 [August 25th, 2026]
- The latest dangerous social media trend that gamifies deadly driving - CNN - August 25th, 2026 [August 25th, 2026]
- New Zealand moves to ban social media for teens - Kursiv Media - August 25th, 2026 [August 25th, 2026]
- New N.J. laws aim to protect kids from becoming addicted to social media - WHYY - August 23rd, 2026 [August 23rd, 2026]
- This new social network would be just as happy to stay small - Fast Company - August 23rd, 2026 [August 23rd, 2026]
- What Investors Should Know About This Trump Media Insider Filing - The Motley Fool - August 16th, 2026 [August 16th, 2026]
- 12 Apps to Add to Your Kids First Phone (That Arent Social Media) | Reviews by Wirecutter - nytimes.com - August 16th, 2026 [August 16th, 2026]
- Mets become latest on social media to troll Jayden Daniels amid No 5 jersey feud with LSU - Fox News - August 16th, 2026 [August 16th, 2026]
- As Trump Media scraps some businesses, it's doubling down on Truth Social and the president - AP News - August 12th, 2026 [August 12th, 2026]
- Trump sued over paid early access to Truth Social posts - Politico - August 12th, 2026 [August 12th, 2026]
- A Framingham social-network study found loneliness clustered up to three degrees of separation and at the networks edges, but a 2025 model shows why... - August 12th, 2026 [August 12th, 2026]
- hat's the latest in the trials over claims social media is hurting children? - The Standard (HK) - August 12th, 2026 [August 12th, 2026]
- More than 10 firms pay up to $100,000 a month for fast access to Truth Social posts - BBC - August 12th, 2026 [August 12th, 2026]
- "I Didn't Send It" Choi Si-won Suspects Social Media Hack... "Please Don't Open the Link" - - August 12th, 2026 [August 12th, 2026]
- What 8 Weeks Without Social Media Taught Me - Psychology Today - August 11th, 2026 [August 11th, 2026]
- Appeals court allows thousands of lawsuits against social media companies over user addiction claims to proceed - Maryland Daily Record - August 11th, 2026 [August 11th, 2026]
- Myspace wants to return as an algorithm-free social media - The Daily Star - August 11th, 2026 [August 11th, 2026]
- Promising Social Media Stocks To Keep An Eye On - August 10th - MarketBeat - August 11th, 2026 [August 11th, 2026]
- New Pirate making waves all over the field ... and social media - MLB.com - August 11th, 2026 [August 11th, 2026]
- "An absolutely insane thing to say" - Dave Portnoy slammed Dijonai Carringtons post-ejection social media post - basketballnetwork.net - August 11th, 2026 [August 11th, 2026]
- In a 2023 Pew survey, 8 per cent of US adults said they had no close friends; that number describes a social network, not a personality, and adult... - August 11th, 2026 [August 11th, 2026]
- Lee Jong-hyun, formerly of CNBLUE, becomes a beauty marketer after leaving the band over Jung Joon-young chatroom scandal - - August 11th, 2026 [August 11th, 2026]
- In 1973, a sociologist named Robert Weiss proposed that loneliness is really two separate feelings, one from lacking a wider social network and one... - August 11th, 2026 [August 11th, 2026]
- Trump stands to profit off policy changes by selling sneak peeks of his social media posts - kcra.com - August 1st, 2026 [August 1st, 2026]
- Most social scientists are wary of social media. What are we doing on LinkedIn? - Psychology Today - August 1st, 2026 [August 1st, 2026]
- Meta-backed research finds exposure to untrustworthy social media is rare. The fine print is less reassuring - The Conversation - August 1st, 2026 [August 1st, 2026]
- 'Banning social media before age 15 transforms the conditions for exercising freedom of expression' - Le Monde.fr - August 1st, 2026 [August 1st, 2026]
- Does misinformation on Facebook and Instagram change what you believe? - University of California, Berkeley - August 1st, 2026 [August 1st, 2026]
- Beyond the Profile Picture: FRND CPO Harshvardhan Chhangani on Building Social Discovery for Bharat - TechGraph - August 1st, 2026 [August 1st, 2026]
- Working Group to Discuss Survey Findings on Social Media Use and Protection of Children - Jamaica Information Service (JIS) - August 1st, 2026 [August 1st, 2026]
- Meta Is Fighting a Mountain of Social-Media Lawsuitsat Just the Wrong Time - WSJ - July 28th, 2026 [July 28th, 2026]
- How the lighthearted social media trend of 'teen takeovers' took a serious turn - ABC News - Breaking News, Latest News and Videos - July 28th, 2026 [July 28th, 2026]
- Is Your Brand Exposed to Platform Liability Risk After the Meta-YouTube Verdict? - CMSWire - July 28th, 2026 [July 28th, 2026]
- Warning social media giants might wear fines to help sink the age ban - ABC News & Headlines Australian Broadcasting Corporation - July 28th, 2026 [July 28th, 2026]
- Meta Is Fighting a Mountain of Social-Media Lawsuitsat Just the Wrong Time | Business News - Hindustan Times - July 28th, 2026 [July 28th, 2026]
- Jokes about losing weight from explosive diarrhea underline an unhealthy obsession with thinness - CNN - July 28th, 2026 [July 28th, 2026]
- Delhi Police Uncovers Cross-Border Disinformation Network: Over 400 Pakistan-Linked Social Media Handles Blocked for Spreading AI-Generated Fake... - July 28th, 2026 [July 28th, 2026]
- Lane Kiffin explains why he disappeared from social media - louisianaradionetwork.com - July 24th, 2026 [July 24th, 2026]
- Meet 22 VCs on the hunt for the next breakout startup in social media - Business Insider - July 24th, 2026 [July 24th, 2026]
- Promising Social Media Stocks To Add to Your Watchlist - July 23rd - MarketBeat - July 24th, 2026 [July 24th, 2026]
- France becomes the first EU country to ban social media for children - CNN - July 24th, 2026 [July 24th, 2026]