I’ve worked more than a decade in Iraq. ‘We are not afraid’ is the wrong response to terror attacks. – Washington Post
By Jeremy Courtney By Jeremy Courtney March 31 at 5:30 AM
To all my friends in London who are reeling after last weeks attack outside Parliament: I see you. I mourn with you. And I want you to know its OK to be afraid.
The day after the attack, your prime minister stood up in the House of Commons and said, We are not afraid. This slogan has since appeared on tube signs and billboards throughout the city and on Facebook profiles around the world.
And I get it. We are not afraid is a statement of defiance, a rallying cry in the face of our shared trauma and grief. It gives us something to hold on to after yet another horrifying attack in a world that was already scary as hell. I think its trying to say, We wont let the terrorists win.
But we are not afraid is the wrong way to respond to terror. Its not how we build a society in which love prevails over hate.
Ive spent more than a decade living in Iraq. I see what ISIS is capable of. I witness the devastation caused by extremism and by the fight against it. Im on the front lines and I walk past burned-out buildings and the bodies of recently killed ISIS fighters. I weep with families who are left in the dirt after fleeing their homes on foot and losing everything to violence.
A few days before the London attack, my team and I were servinginside west Mosul,bringing food to 12,000 besieged people as airstrikes and mortars rained down on three sides, targeting ISIS militants just streets away from us.
I was afraid. In fact, over the past 10years of our team working in Iraq, Syria, and Libya, Im regularly afraid. Because fear in the face of terror is normal, whether youre on the streets of Mosul or the streets of London.
The problem is when weshamefear, when we drive it underground, when we normalize bravado and idealize the absence of fear as if simply saying we are not afraid makes it so. How can you not be afraid of ISIS? How can you not be afraid of terrorism if youve lived through 9/11 or the attacks in London, Paris, Nice, San Bernardino, Baghdad or a hundred other places that have been torn apart by violence?
Fear is not our problem. Our problem is alienating those who feel afraid, making it harder for us to have healthy conversations about our fears. Fear driven underground metastasizes into bigotry and hatred and distrust of the other. It gives rise to the worst forms of populism the kinds that pit us against them and consolidate blame onto a common enemy who may not look like us or pray the way we do or see the world exactly as we see it.
Terror is meant to traumatize and divide us. So the messages around which we choose to unify in the midst of our trauma are just as important as whether we unify at all. Saying we are not afraid is a shortcut to a false unity well pay a price for it in the end. Its a short-term fix that causes long-term damage, because it keeps us from going to the core of what separates us from each other. This bravado prevents us from building a more robust society that is strong enough to not only withstand the next terror attack, but to actually unmake violence itself to love terrorism out of existence.
Instead of telling people we are not afraid, our leaders should tell us the truth: You may be afraid. These are scary times. The world is scary as hell, and there may be more to come. But we will love anyway.
Because lets be honest: Even if we could all keep a stiff upper lip and steel our hearts against fear, what would that accomplish for the world? To say no fear is to live by what werenot.Thats not leadership. Thats just reaction.
Real courage is not found in the denial of fear. Its when we choose to face our fear, take one step toward it, and love anyway.
Love means listening to the fears of those who are traumatized by terror, who are fearful of the next attack instead of pretending these fears dont exist or that they somehow make us weak. It means learning to have healthy conversations about what or who we fear and askinghow can we help?
Love means listening to the fears of those who have become targets for reprisal or marginalization as a direct result of the fear most of us pretend not to have. The hibaji woman who cannot walk down the street without drawing hostile stares, the refugee with the Middle Eastern-sounding name who wonders if he is truly welcome in his new home love takes one step toward the other.
Pretending youre not afraid might get you through today or the next day. But if you actually want to change the world you live in if you want to walk through your fear, not just deny it preemptive love is the only way.
This kind of love refuses to pit us against them. It refuses to put our well-being over and against the well-being of others. It sayswe belong to each other fears and all.
Violence unmakes the world and make no mistake: that is a scary thing. But preemptive love unmakes violence. And thats the best way to defeat terror.
Jeremy Courtneyis CEO of Preemptive Love Coalition, working on the frontlines in Iraq and Syria to protect the persecuted and displaced from becoming refugees, by delivering aid inside conflict zones and providing small-business empowerment. He is author of Preemptive Love: Pursuing Peace One Heart at a Time.
Read more Inspired Life:
Hailed a hero after Kansas bar shooting, victim said he did what was naturally right to do
In the midst of the Brussels airport attacks, this worker started saving people
I Got You: San Bernardino victim shielded female co-worker during shooting, saving her life
Excerpt from:
I've worked more than a decade in Iraq. 'We are not afraid' is the wrong response to terror attacks. - Washington Post
- Iraq Eyes $4.6B Pipeline to Jordan to Boost Export Capacity Amid Strait of Hormuz Closure - Pipeline Technology Journal - April 23rd, 2026 [April 23rd, 2026]
- U.S. Turns Up Pressure on Iraq to Distance Itself From Iran - The New York Times - April 23rd, 2026 [April 23rd, 2026]
- Operation Economic Fury Turns Its Attention to Iraq - Foundation for Defense of Democracies - April 23rd, 2026 [April 23rd, 2026]
- Iraq plans to generate 30,000 megawatts of electricity in summer - IraqiNews - April 23rd, 2026 [April 23rd, 2026]
- Secure, efficient, resilient: One year of TIR in Iraq - IRU | World Road Transport Organisation - April 23rd, 2026 [April 23rd, 2026]
- US suspends dollar shipments to Iraq, but why was it transporting them to Baghdad? - TRT World - April 23rd, 2026 [April 23rd, 2026]
- Iraq releases over 11 million fish into Anah Lake to boost fish stocks - - April 23rd, 2026 [April 23rd, 2026]
- Iraq extends parliamentary term to allow government formation - - April 23rd, 2026 [April 23rd, 2026]
- Iraq and Syria Reconnect Through Border Route Shut for Over a Decade - The Media Line - April 23rd, 2026 [April 23rd, 2026]
- Iraq expands e-governance with new company registration system - - April 23rd, 2026 [April 23rd, 2026]
- US tightens grip on Iraq over Iran-linked groups, halt dollar flows over militia activity - investingLive - April 23rd, 2026 [April 23rd, 2026]
- Iraq aims to select new PM as US warns of Iran-backed threats, IRGC-QF head visits - Foundation for Defense of Democracies - April 21st, 2026 [April 21st, 2026]
- Saudi Arabia and Iraq Are Caught in a Hidden War Within the War - WSJ - April 21st, 2026 [April 21st, 2026]
- A long-shuttered Iraq-Syria border crossing reopens for the first time in more than a decade - AP News - April 21st, 2026 [April 21st, 2026]
- Iraq in the Vice - International Crisis Group - April 21st, 2026 [April 21st, 2026]
- IEA calls for Iraq-Turkey pipeline to bypass Hormuz and boost Europes energy security - investingLive - April 21st, 2026 [April 21st, 2026]
- Iraq Shiite alliance names Bassem al-Badry as PM nominee - The Times of Israel - April 21st, 2026 [April 21st, 2026]
- Iraq aims to select new PM as US warns of Iran-backed threats, IRGC-QF head visits - Long War Journal - April 21st, 2026 [April 21st, 2026]
- Turkey Joins UAE, Saudi Arabia, Iraq, Bahrain, Oman, Jordan, And Other Middle Eastern Nations In Uniting For Tourism Recovery, Despite A Notable Drop... - April 21st, 2026 [April 21st, 2026]
- US urges contractor to evacuate workers from Kuwait and Iraq over worries of Iran-backed attacks - The Guardian - April 21st, 2026 [April 21st, 2026]
- US halts security ties, dollar flows to Iraq in pressure over militias - middle-east-online.com - April 21st, 2026 [April 21st, 2026]
- Driven by the pressures of war, Iran gives its field commanders more power over militias in Iraq - AccessWDUN - April 21st, 2026 [April 21st, 2026]
- Turkey confronts legacy of ISIS expansion in Syria and Iraq - The Arab Weekly - April 21st, 2026 [April 21st, 2026]
- Iraq says oil exports to resume from all fields within days, state news agency - Reuters - April 21st, 2026 [April 21st, 2026]
- US increases pressure on Iraq by halting security ties and cash flow - Iraqi News - April 21st, 2026 [April 21st, 2026]
- New pipeline between Iraq and Turkey is good news for Europe - ioplus.nl - April 21st, 2026 [April 21st, 2026]
- Iraq reopens Rabia border crossing to ease fuel shipments through Syria - The National - April 21st, 2026 [April 21st, 2026]
- Iraq's security and stability should not be taken for granted - The National - April 21st, 2026 [April 21st, 2026]
- US halts Iraq financing and security ties pending formation of acceptable government - Harici - April 21st, 2026 [April 21st, 2026]
- Syria, Iraq reopen Rabia crossing after nearly 13 years of closure - Xinhua - April 21st, 2026 [April 21st, 2026]
- How to follow Aymen Hussein at the World Cup 2026: Iraq tickets, information & more - Goal.com - April 21st, 2026 [April 21st, 2026]
- Saudi Arabia and Iraq Drift Toward a Shadow War of Drones and Denial Across the Gulf - Sri Lanka Guardian - April 21st, 2026 [April 21st, 2026]
- Driven by the pressures of war, Iran gives its field commanders more power over militias in Iraq - The Independent - April 21st, 2026 [April 21st, 2026]
- U.S. tells Americans to leave Iraq ''immediately'' amid rising security threats - Kathimerini.com.cy - April 21st, 2026 [April 21st, 2026]
- Iraq Shiite Bloc meets on PM pick amid US pressure and Iran role - Iraqi News - April 21st, 2026 [April 21st, 2026]
- Iraq reopens Rabia border crossing with Syria after years of hiatus - Latest news from Azerbaijan - April 21st, 2026 [April 21st, 2026]
- Syria reopens key border crossing with Iraq after 13-year closure - Anadolu Ajans - April 21st, 2026 [April 21st, 2026]
- Iran says Iraq exempt from any Strait of Hormuz restrictions - Reuters - April 5th, 2026 [April 5th, 2026]
- Iran Clears Iraq to Use Strait of Hormuz - wsj.com - April 5th, 2026 [April 5th, 2026]
- Iraq War Vet Dem Rep.: The longer the war goes on, the more leverage Iran has - MS NOW - April 5th, 2026 [April 5th, 2026]
- U.S. tells Americans in Iraq to leave immediately amid threat from Iran-backed militias - NBC News - April 5th, 2026 [April 5th, 2026]
- Iran-backed militias are destroying Iraq. Baghdad must take them on. - Atlantic Council - April 5th, 2026 [April 5th, 2026]
- American journalist abducted in Iraq had just trained on what to do in case she was kidnapped: Colleague - ABC News - April 5th, 2026 [April 5th, 2026]
- Americans in Iraq warned to leave 'now' amid threats of imminent attacks - NBC News - April 5th, 2026 [April 5th, 2026]
- In Iran, Iraq and the U.S., Women Speak Out Against State Repression - Ms. Magazine - April 5th, 2026 [April 5th, 2026]
- New Iraq report urges stronger action to protect Christians and other religious minorities - christiantoday.com - April 5th, 2026 [April 5th, 2026]
- Drone strikes signal escalating threat to Iraqi oil sector - Iraq Oil Report - April 5th, 2026 [April 5th, 2026]
- 21 games later: Iraq back at the World Cup after epic qualifying campaign - The Guardian - April 5th, 2026 [April 5th, 2026]
- Middle East Conflict: Tensions spill over to Iraq, with residential areas and public infrastructure hit by drone attacks - news.cgtn.com - April 5th, 2026 [April 5th, 2026]
- Iraq shuts key trade crossing with southern Iran after airstrikes near border post - The Times of Israel - April 5th, 2026 [April 5th, 2026]
- Iraq closes southern border crossing with Iran following deadly strike - China Daily - Global Edition - April 5th, 2026 [April 5th, 2026]
- Ohio National Guard pilot killed in Iraq to be buried Friday - FOX19 | Cincinnati - April 5th, 2026 [April 5th, 2026]
- America is about to hand Iraq to Iran again - Washington Examiner - April 5th, 2026 [April 5th, 2026]
- Freelance journalist from southern Wisconsin kidnapped in Iraq - WKOW - April 5th, 2026 [April 5th, 2026]
- US Embassy in Iraq warns Americans to leave now as Middle East strikes intensify - The Hill - April 5th, 2026 [April 5th, 2026]
- Iran: Iraq to be exempt from any Hormuz restrictions - Breakingthenews.net - April 5th, 2026 [April 5th, 2026]
- Iraq weather update: Clear skies south, rain and thunder in the north - Iraqi News - April 5th, 2026 [April 5th, 2026]
- Iran eases transit restrictions for Iraq, but US-Iran ceasefire odds drop - cryptobriefing.com - April 5th, 2026 [April 5th, 2026]
- CAIR Calls for Release of Wisconsin Journalist Shelly Kittleson Kidnapped in Iraq - CAIR - April 5th, 2026 [April 5th, 2026]
- Iraq War pilots among military experts enabling first crewed moon mission in more than 50 years - Stars and Stripes - April 5th, 2026 [April 5th, 2026]
- Iraqi Resistance Fighter Carry 19 Anti-US Ops Across Iraq - WION - April 5th, 2026 [April 5th, 2026]
- Deadly airstrike shuts Iraq's Shalamcheh crossing with Iran - Trkiye Today - April 5th, 2026 [April 5th, 2026]
- Iraq's World Cup qualification 'one of the toughest jobs in the world' - Arnold - espn.com - March 30th, 2026 [March 30th, 2026]
- Alive or not? Mojtaba Khamenei resurfaces with message to Iraq after Trump claim - India Today - March 30th, 2026 [March 30th, 2026]
- Iraq one step from first World Cup in 40 years after overcoming travel problems - MSN - March 30th, 2026 [March 30th, 2026]
- Latest message purportedly from Irans new supreme leader thanks Iraq for war support - The Times of Israel - March 30th, 2026 [March 30th, 2026]
- Khamenei Commends Iraq for Standing with Iran in War Against US, Israel - Caspian Post - March 30th, 2026 [March 30th, 2026]
- Rene Meulensteen: Qualifying for a World Cup is an opportunity to change the perception of Iraq - The Athletic - The New York Times - March 30th, 2026 [March 30th, 2026]
- Bolivias youthful reinvention takes them to brink of World Cup, but Iraq have cause to believe - The Athletic - The New York Times - March 30th, 2026 [March 30th, 2026]
- U.S. Policy in Iraq Deepens Its Crises Rather than Resolving Them - Middle East Forum - March 30th, 2026 [March 30th, 2026]
- The Long Shadow of the Iran-Iraq War - newlinesmag.com - March 30th, 2026 [March 30th, 2026]
- Iranians at the border crossing into Iraq urge the US to end the war - The Lufkin Daily News - March 30th, 2026 [March 30th, 2026]
- U.S. Tells Citizens to Leave Iraq After Second Attack on Embassy - The New York Times - March 30th, 2026 [March 30th, 2026]
- Sister recounts relentless fight to free sibling held captive in Iraq for 903 days - CBS News - March 30th, 2026 [March 30th, 2026]
- AP reports: Iranians at border crossing into Iraq urge US to end the war - Yahoo - March 30th, 2026 [March 30th, 2026]
- Mojtaba Khamenei Breaks Silence After Trump Question His Absence; Thanks Iraq For Supporting In War - The Times of India - March 30th, 2026 [March 30th, 2026]
- Three Ohio airmen killed in crash over Iraq to be returned to Columbus - WLWT - March 30th, 2026 [March 30th, 2026]
- Irans IRGC threatens to strike American universities in Iraq - Iraqi News - March 30th, 2026 [March 30th, 2026]
- Excavations at Alexander the Great's rediscovered city in Iraq postponed due to war - The Art Newspaper - March 30th, 2026 [March 30th, 2026]
- Exiled Iranian Kurds in Iraq say they will return only if Iran's theocracy falls - PBS - March 22nd, 2026 [March 22nd, 2026]