Chess and life expectancy – Chess News | ChessBase
By Prof. Christian Hesse and Frederic Friedel
In our final section (there are links to thefirst three partsat the bottom of the page) we will discuss how this and other factors affect the life expectancy of chess players. We asked our readers to guess whether the chess playing part of the population can expect to live longer or shorter lives, on average, than the rest of the non-chess people surrounding them.
There are a number of positive and negative aspects that are connected to the statistical question of whether chess is healthy, overall, or not whether chess players live longer on the average or not. Let us look at some of these factors.
One important consideration is the fact that chess players do a lot of sitting. And they are practically motionless while they do it. That in itself would seem detrimental to longevity. But we must take into account that they are not just sitting they sit and think.It seems obvious that chess players spent more time thinking than most of the rest of the population. And that can be considered good and healthy. Extensive thinking is brain training, and that reduces the risk of dementia, which is one of the leading causes of death.
In the UK in 2022, dementia and Alzheimer's disease accounted for 78.000 deaths, while all Ischaemic heart diseases (which include heart attacks) made up only 69.000 cases.According to estimates from 2019, there were world-widemore than 55 million people aged 40 or older that lived with dementia. And there are studies that show that the risk of dementia is reduced when people occupy their brain with positive thinking. Chess is a wonderful activity to do this.
In 2022 dementia was in fact the leader[source: Alzheimer Research UK}
Another advantage of sitting motionless for hours at a time is correlating itwith the same amountof time spent walking on the street, cycling, driving a car, etc. Clearly people engaged in these activities are,from a statistical point of view, in greater danger of encountering life-span shortening situations.
Now let us compare the average lengths of life of chess players to that of the general public. More specifically, we want to considerpeople with a relevant association to chess, be it that they are grandmasters, international masters or master, be it that they are chess coaches, chess composers, chess referees or chess officials of some sort.
With relevant association to chess, we mean that the person's chess activities are known to the degree to make it to theWikipedia Chess necrology pagewhen he or she dies. For the purpose of reaching an initial estimatewe have focussed on the most recent date, i.e. chess people wo died in 2023, and on men only, since the database for female chess people proved much too small for valid statistical analyses.
It is needless to say that the age at death of a male chess person has to be compared to the life expectancy of the generalmale public in the country where he lives. Since obviouslya chess player that dies at age 70 is above average if he lived mostly in Bulgaria, for example, where the male population has a life expectancy of 68,1 years. But if he lived in Switzerland, where male life expectancy is 81.9 years, he would have died 12 years prematurely compared to the average.
The result of our data analysis is surprising.In spite of all the tension, in spite of all the long hours of sitting at chess boards, and often the difficulties that a life spent to a non-negligable degree in chess brings with it, male chess people have a 2.7 % longer life expectancy than the general male population in their country.
Globally, this life-prolongingeffect is 1.95 years: the average age of chess-related males in various countries at death in 2023 was 73.27 years, compared to 71.32 years as the average life expectancy of males in the countries in which the chess players lived. So chess is good for us.
We assume that a person with a relevant connection to chess will spendabout two hours everyday on the game, from the age of ten over a lifetime of average length. Of course, some people will spend much more time, for example grandmasters. Some will start earlier,others will start later and will spend less time. But two hours on average seems about right. That would mean 46,000 hours spent over an average lifetime. These chess hours lengthen the chess people's lives by 17,000 hours. In other words, every chess hour lengthens life on the average by 0.37 hours, i.e. by roughly 20 minutes. Those 20 minutes are two thirds of a microlife, which corresponds to 30 minutes. And this is the amount by which a risk of onemicromort shortens your life expectancy.
So statistically chess has a negative risk:it prolongs your life. An hour spent at chess lengthens your life by 20 Minutes. With three hours of chess you lengthen your life by 1 hour.
Let us compare this with other things that lengthen your life. If you perform sports in a moderate way for one hour, this increases your life expectancy by two hours. So this effect is more pronounced. However, the effect of the second hour after the first beneficial hour doesnt do you any good anymore. And the third hour after the previous two actually shortens your life expectancy. Furthermore, you should consider that doing one hour of moderate sports every day over a period of 50 years extends your life expectancy by four years. But in these 50 years you have spent a full two years doing sports. So it is best to select a sport that you enjoy.
Just getting married lengthens the life of men compared to single men by a full nine years on the average. This longer life effect of marriages is also enjoyed by women, but it only amounts to six years. On the other hand, in most countries women, on the average, live between three to six years longer than men.
There are many other things that lengthen your life, include living upstairs in a house rather than on the first floors. And also owning your apartment rather than renting it.
Jacob Woge supplied the following data collected by the tiny, home-based chess club, Czentovic, which has a rich quiz tradition. One theme was, Chess and Death. Here are the life age of 25 chess masters:
"Note the recurring 64, he writes. To Jacob's list we two player we have known personally and counted as friends:
We have just learned that50-year-old GM Ziaur Rahman suffered a heart attack after his 25th move in his 12th round game at the Bangladesh Championship. He died before he could be taken to hospital.
Ziaur Rahman's final game:
That is when tragedy struck.The sudden death of the popular grandmaster and coach caused consternation throughout the chess world. FIDE published an obituary.
Series by Frederic Friedel and Christian Hesse
Schachgeschichten Chess Stories
This book was published in October 2022. It consists of alternating chapters, with Prof. Christian Hesse writing, in his entertaining style, about mathematical aspects of the Royal Game, and Frederic Friedel writing about his encounters with World Champions, of whom he got to know and befriended around a dozen.
The book has been published in Germanand is endorsed by five world champions (Garry Kasparov wrote the foreword).
If you speak German you canread the first 30 pages here.
The book isavailable from Amazon for 20. Plans for an English language version are under way.
See the rest here:
Chess and life expectancy - Chess News | ChessBase
- Line-ups for 2025 World Womens Team Championship announced International Chess Federation - FIDE - November 10th, 2025 [November 10th, 2025]
- Gukeshs long-time coach Grzegorz Gajewski explains world champions results this year: Its kind of a transitional period - The Indian Express - November 10th, 2025 [November 10th, 2025]
- In Focus Podcast | Something Strange on the Chessboard? Call the Chess Detective - The Hindu - November 10th, 2025 [November 10th, 2025]
- World Cup Round 3 tiebreaks: When the clock decides, the better players rise International Chess Federation - FIDE - November 10th, 2025 [November 10th, 2025]
- Daniel Naroditsky's Articles, Videos, And Commentary On Chess.com - Chess.com - November 10th, 2025 [November 10th, 2025]
- PHOTOS: The Classic City Chess-a-thon - The Red & Black - November 10th, 2025 [November 10th, 2025]
- Don't Svet It: Backstage at Chess With Hannah Cruz, Episode 2: A Day in the Rain - Broadway Shows - November 10th, 2025 [November 10th, 2025]
- Tiebreak drama at 2025 FIDE World Cup in Goa: Niemann and Oro eliminated International Chess Federation - FIDE - November 10th, 2025 [November 10th, 2025]
- Light & Wonder flags intention to conduct buy-back of CHESS Depositary Interests on ASX - GGRAsia - November 10th, 2025 [November 10th, 2025]
- Baltimore Ravens Chess Match With Vikings DC Continues - Sports Illustrated - November 10th, 2025 [November 10th, 2025]
- Louis Rees-Zammit returns for Wales as rugby, chess and Formula One headline blockbuster weekend - Reuters - November 10th, 2025 [November 10th, 2025]
- CHESS Cast to Perform on The TONIGHT SHOW Next Week - BroadwayWorld.com - November 10th, 2025 [November 10th, 2025]
- Dream over, for now: Faustino Oro out of 2025 Chess World Cup - Buenos Aires Herald - November 10th, 2025 [November 10th, 2025]
- 'If That's Your Attitude, Just Give Up Chess': Sam Shankland's Bold Message After Knocking Out Vidit Gujrathi - Times Now - November 10th, 2025 [November 10th, 2025]
- Chess World Cup: Praggnanandhaa survives massive scare, Vidit Gujrathi knocks out Argentine prodigy Faustino Oro - The Indian Express - November 10th, 2025 [November 10th, 2025]
- After Daniel Naroditskys death, chess legend Vassily Ivanchuk remembers heartbreaking game that brought him to tears | Hindustan Times - Hindustan... - November 10th, 2025 [November 10th, 2025]
- Chess World Cup 2025 | Karthik Venkataraman advances to the fourth round - The Hindu - November 10th, 2025 [November 10th, 2025]
- Chess fever grips NCR: Delhiites make the right moves on checkerboard at city parks, cafes and win big | Hindustan Times - Hindustan Times - November 10th, 2025 [November 10th, 2025]
- Why Did The Magnus Vs. Hans Cheating Scandal Shake The Chess World So Much? - Defector - November 5th, 2025 [November 5th, 2025]
- A young chess stars death, cheating accusations and a sport in turmoil - The Washington Post - November 5th, 2025 [November 5th, 2025]
- Cocktails and checkmates: the young Britons giving chess a new lease of life - The Guardian - November 5th, 2025 [November 5th, 2025]
- Exclusive: How Duolingo vibe coded its way to a hit chess game - Fast Company - November 5th, 2025 [November 5th, 2025]
- FIDE Chess World Cup 2025: Vidit Gujrathi held to draw by 12-year-old Messi of Chess Faustino Oro, faces tiebreaks - The Indian Express - November 5th, 2025 [November 5th, 2025]
- Find opening trends - Dorian Rogozenco: Master Your Chess with ChessBase Tools - Chess News | ChessBase - November 5th, 2025 [November 5th, 2025]
- Get Your Tickets To Watch The Speed Chess Championship Finals In London - Chess.com - November 5th, 2025 [November 5th, 2025]
- Medical students connecting with veterans, community members through game of chess - Today@Wayne - November 5th, 2025 [November 5th, 2025]
- Broadway's Chess Revival Sets National TV Debut on The Tonight Show - Playbill - November 5th, 2025 [November 5th, 2025]
- Chess world roiled by Naroditskys unexpected death - Al Jazeera - November 5th, 2025 [November 5th, 2025]
- It's 100mph chess, say Norfolk fencers taking on the world - BBC - November 5th, 2025 [November 5th, 2025]
- Battle The Old School RuneScape Bots On Chess.com! - Chess.com - November 5th, 2025 [November 5th, 2025]
- Premier League Star Eberechi Eze Returns To School To Speak About Love For Chess - Chess.com - November 5th, 2025 [November 5th, 2025]
- Game on: Lakelands chess players test themselves with national master in exhibition - Index-Journal - November 5th, 2025 [November 5th, 2025]
- How Vladimir Putins chess moves are reshaping the global order - Straight Arrow News - November 5th, 2025 [November 5th, 2025]
- Watch: How Vladimir Putins chess moves are reshaping the global order - Straight Arrow News - November 5th, 2025 [November 5th, 2025]
- Chess World Cup | 'No takers for chess in the US' - Abhimanyu Mishra - Times of India - November 5th, 2025 [November 5th, 2025]
- RuneScape Characters Arrive on Chess.com in Limited-Time Crossover Event - Inven Global - November 5th, 2025 [November 5th, 2025]
- Forget chess, Collin Chandler says Kentucky is playing 'Jenga' against other teams - Wildcat Blue Nation - November 5th, 2025 [November 5th, 2025]
- Making of India's 90th GM Ilamparthi AR: Travelling alone at 16, MS Dhoni-esque hands, ailing brother at - Times of India - November 5th, 2025 [November 5th, 2025]
- Magnus Carlsen's coach brutally tears into FIDE and Chess World Cup in explosive claim: None of the top 3 players | Hindustan Times - Hindustan Times - November 5th, 2025 [November 5th, 2025]
- Chess World Cup, Round 2 Game 1 Highlights: Gukesh, Pragg & Nihal forced to share points; Arjun Erigaisi, Pranav win - The Indian Express - November 5th, 2025 [November 5th, 2025]
- From being raised in the Collective to being a shepherd of chess: the winding journey of Danny Rensch - CNN - November 5th, 2025 [November 5th, 2025]
- Vishy Anand on Vladimir Kramnik: Quite disappointed with how he has behaved - The Indian Express - November 5th, 2025 [November 5th, 2025]
- FIDE Word Cup: 12-year-old IM Faustino Oro steals the show in Goa tiebreaks International Chess Federation - FIDE - November 5th, 2025 [November 5th, 2025]
- Viswanathan Anand: 'Disappointed with how Vladimir Kramnik has behaved' - Times of India - November 5th, 2025 [November 5th, 2025]
- Chess Records/UMe releases Muddy Waters The Best of Muddy Waters and Howlin Wolf's Moanin in the Moonlight. - Music Connection Magazine - November 5th, 2025 [November 5th, 2025]
- Chess World Cup Round 1 Game 2 Highlights: Divya Deshmukh exits after losing to Greek GM Stamatis; 6 Indians qualify; 5 head to tiebreaks - The Indian... - November 3rd, 2025 [November 3rd, 2025]
- FIDE chief Dvorkovich says he asked Vladimir Kramnik to share proof of cheating before Daniel Naroditskys death, but got nothing from ex-world... - November 3rd, 2025 [November 3rd, 2025]
- Chess World Cup: Exit looms for Divya Deshmukh after loss - The Times of India - November 3rd, 2025 [November 3rd, 2025]
- Top-notch chess overlooking Lake Tegernsee: Tabatabaei heads strong field in Bavarian tournament - Chess News | ChessBase - November 3rd, 2025 [November 3rd, 2025]
- Pranav Venkatesh, clear winner of the 8th Salamanca Masters International Chess Federation - FIDE - November 3rd, 2025 [November 3rd, 2025]
- FIDE World Cup 2025: All you need to know about chess tournament in Goa - ESPN - November 3rd, 2025 [November 3rd, 2025]
- Keymer Storms To No. 4, Gukesh Back in Top 10: November 2025 FIDE Ratings - Chess.com - November 3rd, 2025 [November 3rd, 2025]
- GothamChess Vs. The World Hits 200,000 Players And Counting - Chess.com - November 3rd, 2025 [November 3rd, 2025]
- This Bay Area prodigy helped pioneer the digital world of chess. It came to torment him - San Francisco Chronicle - November 3rd, 2025 [November 3rd, 2025]
- DeepMind's AI Learns To Create Original Chess Puzzles, Praised By GMs - Chess.com - November 3rd, 2025 [November 3rd, 2025]
- Broadway Box Office: Chess Brings in Close to $1.9 Million, Just In Time Hits Highest Gross - The Hollywood Reporter - November 3rd, 2025 [November 3rd, 2025]
- Beers by the Bay, a chess social club, celebrates first anniversary in Pacific Beach - San Diego Union-Tribune - November 3rd, 2025 [November 3rd, 2025]
- Chess Revival Makes Top 5 in Record-Breaking 1st Full Week, and More From Last Week's Broadway Grosses - Playbill - November 3rd, 2025 [November 3rd, 2025]
- Beloved Grandmaster Dies Suddenly Amid Harassment Campaign By His Former Idol - Defector - November 3rd, 2025 [November 3rd, 2025]
- Norway Eliteserien 2025-2026 - All the Information - Chess.com - November 3rd, 2025 [November 3rd, 2025]
- Magnus Carlsen wins Clutch Chess with 2 rounds to spare: Im quite a bit better than others when Im playing well - The Indian Express - November 3rd, 2025 [November 3rd, 2025]
- Carlsen astounds once again, wins Champions Showdown with two games to spare - Chess News | ChessBase - November 3rd, 2025 [November 3rd, 2025]
- Don't Svet It: Backstage at Chess With Hannah Cruz, Episode 1: Greetings From the Pink Palace - Broadway Shows - November 3rd, 2025 [November 3rd, 2025]
- Lola Shoneyin's "Tunde Onakoya: The Chess Champion" Wins Akada 2025 Children's Book of the Year Award - Brittle Paper - November 3rd, 2025 [November 3rd, 2025]
- Tyler, The Creator Competed In The Inaugural Faye Webster Chess Invitational - Stereogum - November 3rd, 2025 [November 3rd, 2025]
- Five Russians Advance to Second Round of FIDE World Cup - - November 3rd, 2025 [November 3rd, 2025]
- D Gukeshs silver lining after ending last at Clutch Chess: These guys wont be there at FIDE World Cup - The Indian Express - November 3rd, 2025 [November 3rd, 2025]
- ChessMom Project returns for 2026 Chess Olympiad in Uzbekistan International Chess Federation - FIDE - November 3rd, 2025 [November 3rd, 2025]
- Magnus Carlsen beats D Gukesh twice at Clutch Chess; world champion at bottom of standings, world no 1 at top - The Indian Express - November 3rd, 2025 [November 3rd, 2025]
- Daniel Naroditskys Friend Found Late Chess Grandmaster Unresponsive During Wellness Check, 911 Call Reveals - People.com - November 3rd, 2025 [November 3rd, 2025]
- Chess Halloween tradition continued in Odesa - - November 3rd, 2025 [November 3rd, 2025]
- FIDE, AICF and KIIT University sign landmark MoU to promote chess in education and society - FIDE - November 3rd, 2025 [November 3rd, 2025]
- Did Cheating Accusations Have Anything to Do With the Death of a Chess Grandmaster? - The New York Times - October 28th, 2025 [October 28th, 2025]
- USA Ties for 6th at 2nd FIDE Chess Olympiad for People with Disabilities - US Chess Federation - October 28th, 2025 [October 28th, 2025]
- Did Cheating Accusations Have Anything to Do With the Death of a Chess Grandmaster? - Sierra Vista Herald - October 28th, 2025 [October 28th, 2025]
- Tragic death of chess player Naroditsky sparks conspiracy theories and reproach - EL PAS English - October 28th, 2025 [October 28th, 2025]
- Watch: D Gukesh Wins Hearts With Act After Beating King-Throwing Hikaru Nakamura - NDTV Sports - October 28th, 2025 [October 28th, 2025]
- When you play well, its always fun: D Gukesh on leading worlds top players at Clutch Chess Champions Showdown - Firstpost - October 28th, 2025 [October 28th, 2025]
- Clutch Chess Champions Showdown 2025: Gukesh, Carlsen, Nakamura, Caruana to be in action All you need to know - Sportstar - October 28th, 2025 [October 28th, 2025]
- THE WEEK IN CHESS 1616 27th October 2025 by Mark Crowther - The Week in Chess - October 28th, 2025 [October 28th, 2025]