Week 2 day 4: 200mm block pull. 210x5@8
Took it easy with these as i strained my low back slightly last week....Easy though. Best is actually 240x3. But looking at this vid the last time i did "200...
By: Tim Wise
Tear Down the Walls Marriage Workshop "Meeting Your Spouses Needs"
Meeting your spouses needs.
By: Tim Wise
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Tear Down the Walls Marriage Workshop "Meeting Your Spouses Needs" - Video
Week 2 day 3: highbar squats. 120kgx7@7
Easy as. Just a light session.
By: Tim Wise
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Week 2 day 3: highbar squats. 120kgx7@7 - Video
tim_wise_wikimedia-james coreas
Tim Wise, one of the nations most prominent anti-racist essayists and educators, will be speaking at EWU on Tuesday, Feb. 24.
Wise is the author of a number of books addressing race and culture including White Like Me: Reflections on Race from a Privileged Son.Learnmore information about Wise on his website: http://www.timwise.org/
Wise will address our campus community with his lecture, Combating Racism: From Ferguson to the Voting Booth to the Border. The event is free and open to the public. Wise is scheduled for the following events:
Combating Racism: From Ferguson to the Voting Booth to the Border Session: Tuesday, Feb. 24, 2015, 11 a.m. 12:30 p.m. Reception: Tuesday, Feb. 24, 2015, 12:30 2 p.m. Location: Showalter Auditorium
The event is being sponsored by the College of Social & Behavioral Sciences and Social Work, American Indian Studies, Chicano Education Program, Africana Education, the Presidents Advisory Committee on Diversity, the Provosts Office, Communications Studies, School of Social Work, Sociology/Justice Studies and Womens and Gender Studies.
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Feb. 24: Tim Wise visit, lecture on combating racism