Sadia Kabeya: I was like: wow, this is what international rugby feels like – The Guardian
England women's rugby union team
England flanker replaced her idol in last years World Cup final and has earned a starting place in Six Nations opener against Scotland
Fri 24 Mar 2023 11.30 EDT
When Sadia Kabeya was learning her trade as a No 7, there was one person she wanted to play like and it wasnt Courtney Lawes, or Peter OMahony, or Siya Kolisi. I had no interest in watching mens games, she says, shaking her head. Her inspiration was Marlie Packer, the woman who has been wearing the No 7 jersey for England for nearly a decade.
Last November, for the final half-hour of the World Cup final, Kabeya filled Packers shoes, in only her eighth international appearance. Its a huge validation of the 21-year-olds talent that she will start alongside her in Saturdays Womens Six Nations opener against Scotland playing at No 6 for the first time in her life.
Ive been learning all the lineouts and they said they wanted to have me and Marlie play together so I knew it was something that could potentially happen, says Kabeya, who has played at blindside only a handful times during her single season at Wasps. Itll be like having two sevens on the pitch the big difference is the lineouts. Ive always been a lineout jumper but playing seven you dont usually use those skills!
By Kabeyas own admission, shes someone happy to go with the flow. Im quite a head-down person, she smiles, I just get around the pitch and do my job. It makes her particularly suited to life as a flanker. In that position you can never complain, you can never do too much work.
Her aggressive tackling is another reason: its been turning heads since she made her Premier 15s debut in 2019. She topped the leagues tackle count last year and leads this seasons, and last year she was the Rugby Player Associations player of the year in only her third season.
The responsibility she has been handed in Englands defensive line has taken her aback. I dont think of myself as a leader, so its something I was nervous about. But defence is a big part of my game and the coaches think I have the knowledge to communicate that to the rest of the squad. But then the story of Kabeyas career is packed with people who have appreciated her skills far quicker than she has.
As a south London schoolgirl she followed her older brother into tumbling and gymnastics before swapping to athletics. And if there was ever a ball game going on in the playground, me and my brothers joined it, says Kabeya. Her older brother, now 24, has moved to Canada to compete at the highest level of cheerleading; her younger brother plays flag football because he loves American sports but hates contact. Perhaps having such a hard-tackling sister is the reason why.
Their mother runs marathons and a 10-year-old Kabeya would beg to join her on her practice runs although, she admits, she cant imagine doing the same today. Her first taste of rugby came at Harris City Academy where her PE coaches and early champions were Englands twin forwards Bryony and Poppy Cleall (real rugby nerds, as Kabeya describes them). With their encouragement she soon joined her first club and the age-group pathway.
Even stepping up to top-flight rugby, the relaxed Kabeya was just in it for fun I had no ambitions, I wasnt one of those people who set their sights on playing for England and rejected Bryonys plea to join her at Saracens, because the vibe was too serious. Instead she made three-hour round trips to train and play at Richmond, somewhere I could learn and felt comfortable to make mistakes. Facing women older and bigger than her for the first time was a shock I was definitely achey for the majority of the season but she was surprised to find herself starting every game.
There have been two moves since, to Wasps and then to Loughborough, where she also studies sports science. Moving up rugbys performance ladder has been an education in more ways than one. It has taught her both about herself and the socio-racial stratification of the country she represents. Growing up in Crystal Palace, playing club sport in Croydon, she had been surrounded by people of colour. The rugby heartland of west London was new territory.
I was suddenly meeting different people, and being quite young it was easy to feel I needed to change to fit in, she remembers. Not my physical aspects so much but the music I listened to, the jokes I made. Im quite an expressive sassy person, which is typical for a girl from south London, where youve got to have some street cred growing up. When I moved to Richmond I was quite quiet, trying to tone that down. She would never have thought to play her own music Afro beats, R&B in the changing room.
But when her season at Wasps coincided with both lockdown and the Black Lives Matter protests, the club put on a Zoom call that invited the six black women in the squad to speak about their experiences. It was my first time realising people do want to listen to you. I realised its not about being the same as everyone else, and I really felt Id found my people. That was the first turning point.
Shaunagh Brown, the England and Harlequins prop, offered more support and friendship. When I got my first call-up to play in Englands 2021 autumn internationals against Canada and the US she said dont be afraid, dont quiet your voice, be yourself. Ill be here, and not everyones going to like you but that doesnt matter. Just make sure you dont dim your light.
The two ended up as roommates at the World Cup just a year later, even if Brown did have to move out when Kabeya caught Covid just 10 days before Englands opener against Fiji. I felt like poo so I went to bed, tested and fell asleep before I saw the result. When I woke up at 3am and checked there was the hard line
Kabeya knew that her best chance of a start was in the Fiji game, so it was a rush to get over the illness and then get fit. An exercise bike and dumbbells were delivered to her hotel room, and added motivation came when she saw her name on the team sheet while still isolating. The first 10 minutes against Fiji turned out to be the toughest she had ever experienced on a rugby pitch.
I was like: wow, this is what proper international rugby feels like. After our first or second try I dropped the kick-off. I said to myself, Oh my God Sadia, you need to switch on and get your head in the game. She finished it as player of the match.
Last month, she was named Rising Star at the inaugural Rugby Black List awards an honour she ranks highly for coming from people you relate to, who only want to lift you up. She believes that players have proved themselves more progressive than coaches in that regard: Theres a misconstrued idea within the coaching scene that we want to take any player of colour and chuck them to the top. But she also sees improvements in coaches awareness of issues surrounding race, and a willingness to deal with them. In the past people were often uncomfortable, so things got brushed under the rug.
If she continues her trajectory with England in this tournament, a contract in the summer seems almost inevitable. Until then, her Test match fees have been paying her rent, and her friends refuse to buy her drinks at the bar, joking that shes the richest student they know. And her move to No 6 has already blindsided plenty of onlookers: rugby omens dont come better.
{{topLeft}}
{{bottomLeft}}
{{topRight}}
{{bottomRight}}
{{.}}
Read this article:
Sadia Kabeya: I was like: wow, this is what international rugby feels like - The Guardian
- 10-Year Anniversary of Monthly Vigil in Support of Black Lives Matter is Thursday - Jamaica Plain News - December 2nd, 2025 [December 2nd, 2025]
- Fired cop who targeted home with Black Lives Matter flag now wants conviction erased - OregonLive.com - November 26th, 2025 [November 26th, 2025]
- Support for Black Lives Matter may buffer against the psychological toll of traumatic viral videos - PsyPost - November 20th, 2025 [November 20th, 2025]
- The Blogs: Do Christian black lives matter in Africa? - The Times of Israel - November 20th, 2025 [November 20th, 2025]
- Federal arson charges brought against Homewood Black Lives Matter protesters who caused over $130K in damages - 1819 News - October 24th, 2025 [October 24th, 2025]
- Officers testify fatally shot Black Lives Matter protester pointed rifle at them - Las Vegas Review-Journal - October 23rd, 2025 [October 23rd, 2025]
- Police on trial in fatal Las Vegas shooting of armed Black Lives Matter protester - Las Vegas Review-Journal - October 23rd, 2025 [October 23rd, 2025]
- BBC Reporters Banned From Wearing Black Lives Matter T-Shirts In Newsroom - Black Enterprise - October 21st, 2025 [October 21st, 2025]
- BBC reporters cannot wear Black Lives Matter T-shirts in newsroom Tim Davie - The Independent - October 21st, 2025 [October 21st, 2025]
- Black Lives Matter campaigning not welcome in BBC newsroom, says Tim Davie - The Telegraph - October 21st, 2025 [October 21st, 2025]
- BBC reporters are banned from wearing Black Lives Matter T-shirts, boss Tim Davie says - Daily Mail - October 21st, 2025 [October 21st, 2025]
- Black Lives Matter Paterson to Host Mini Trick-or-Treating Event for Youth and Families - TAPinto - October 19th, 2025 [October 19th, 2025]
- Harvard Unions Stage Poster Campaign in Protest of Black Lives Matter Sign Removal - The Harvard Crimson - October 17th, 2025 [October 17th, 2025]
- Black Lives Matter mural, street closing draws objection - pottsmerc.com - October 13th, 2025 [October 13th, 2025]
- What Running Teaches Us About Black Lives Matter - Psychology Today - September 28th, 2025 [September 28th, 2025]
- Ayo Edebiri responds to her viral, awkward interview about MeToo and Black Lives Matter: It was a very human moment - Decider - September 28th, 2025 [September 28th, 2025]
- FBI fires at least 15 agents who knelt during the 2020 Black Lives Matter protest in viral photographs - The Independent - September 28th, 2025 [September 28th, 2025]
- Kanye West Calls Black Lives Matter 'Worse Than the Devil' in Resurfaced Clip of Axing Pusha T Verse - Yahoo - September 25th, 2025 [September 25th, 2025]
- Kanye West Complains To Playboi Carti About Pusha T's "Black Lives Matter" Verse In Old Clip - HotNewHipHop - September 23rd, 2025 [September 23rd, 2025]
- Charlie Kirk assassination: Violence breaks out at Boise vigil; Black Lives Matter activist with firearm, - The Times of India - September 13th, 2025 [September 13th, 2025]
- Official Black Lives Matter Account Appears To Justify Violence In Wake Of Charlotte Stabbing - AOL.com - September 13th, 2025 [September 13th, 2025]
- Ayo Edebiri praised for graceful response after journalist seems to exclude her from Black Lives Matter question - The Boston Globe - September 11th, 2025 [September 11th, 2025]
- Five things Charlie Kirk said: On Indians, guns, Gaza, abortion, Black Lives Matter - Telegraph India - September 11th, 2025 [September 11th, 2025]
- Ayo Edebiri Clarifies The Work Isnt Finished At All With Me Too, Black Lives Matter Movements - Deadline - September 11th, 2025 [September 11th, 2025]
- Ayo Edebiri Says #MeToo and Black Lives Matter Movements Arent Finished at All - Cosmopolitan - September 11th, 2025 [September 11th, 2025]
- Black Lives Matter: reflecting on theatres response five years on - The Stage - September 11th, 2025 [September 11th, 2025]
- Watch Ayo Edebiris viral reaction to Black Lives Matter question asked to Julia Roberts and not her - Page Six - September 11th, 2025 [September 11th, 2025]
- Reporter who snubbed Ayo Edebiri for question about Black Lives Matter and #MeToo responds - Face2Face Africa - September 11th, 2025 [September 11th, 2025]
- Andrew Garfield And Julia Roberts Are Going Viral For Putting On A "Disgusted, United Front" When Ayo Edebiri Was Excluded From A Question... - September 11th, 2025 [September 11th, 2025]
- Ayo Edebiri Says #MeToo and Black Lives Matter Arent Dead After Interviewer Asks Only Her White Co-Stars Julia Roberts and Andrew Garfield to Respond:... - September 9th, 2025 [September 9th, 2025]
- Ayo Edebiri responds to interview question about MeToo and Black Lives Matter that excluded her: 'I don't think it's done' - Entertainment Weekly - September 9th, 2025 [September 9th, 2025]
- Ayo Edebiri addresses ongoing work of Me Too and Black Lives Matter movements after being excluded from question about them in favour of 'After The... - September 9th, 2025 [September 9th, 2025]
- Ayo Edebiri hailed a class act after being excluded from Black Lives Matter question in interview - Metro.co.uk - September 9th, 2025 [September 9th, 2025]
- Demand to remove Black Lives Matter mural is an attempt to sanitize history | Letters - Pensacola News Journal - September 5th, 2025 [September 5th, 2025]
- Black Lives Matter mural in Pensacola will be removed - fox10tv.com - September 5th, 2025 [September 5th, 2025]
- Pensacola Black Lives Matter mural to be removed by FDOT - fox10tv.com - September 5th, 2025 [September 5th, 2025]
- Spartanburgs Black Lives Matter mural has faded over five years. Does it have a future? - Post and Courier - September 5th, 2025 [September 5th, 2025]
- Pensacola to comply with removal of 'Black Lives Matter' mural, asks FDOT to do the work - WEAR-TV - August 29th, 2025 [August 29th, 2025]
- Pensacola to comply with state order to remove Black Lives Matter mural - Baltimore Sun - August 29th, 2025 [August 29th, 2025]
- The Black Lives Matter Movement (Part 2) - VCY.org - August 29th, 2025 [August 29th, 2025]
- Pensacola to comply with removal of 'Black Lives Matter' mural, asks FDOT to do the work - fox4beaumont.com - August 27th, 2025 [August 27th, 2025]
- Harvard orders professors to remove Black Lives Matter sign from office window - The College Fix - August 24th, 2025 [August 24th, 2025]
- Six arrests made as Black Lives Matter continues to disrupt the city of Homewood - 1819 News - August 24th, 2025 [August 24th, 2025]
- Harvard To Remove Black Lives Matter Message From Biology Professors Office Windows - The Harvard Crimson - August 22nd, 2025 [August 22nd, 2025]
- South Bend mayor, FOP, Black Lives Matter respond to video of officer restraining girl - South Bend Tribune - August 18th, 2025 [August 18th, 2025]
- Confederate statue toppled during Black Lives Matter protests will be reinstalled - NPR - August 6th, 2025 [August 6th, 2025]
- USA, a monument torn down during Black Lives Matter protests will be put back in place - Finestre sull'Arte - August 6th, 2025 [August 6th, 2025]
- It Happened Here: Black Lives Matter protest sparks chalk-art fight in Selah - Yakima Herald-Republic - August 6th, 2025 [August 6th, 2025]
- Trump administration to reinstall Confederate statue toppled in Black Lives Matter protests | US news - The Guardian - August 6th, 2025 [August 6th, 2025]
- Male Black lives matter too in Trenton and throughout New Jersey (L.A. PARKER COLUMN) - Trentonian - July 30th, 2025 [July 30th, 2025]
- Black Lives Matter says Homewood demonstrations will continue following arrest of 5 protesters - WVTM - July 27th, 2025 [July 27th, 2025]
- Black Lives Matter Birmingham ignores the death of 3-year-old while - 1819 News - July 27th, 2025 [July 27th, 2025]
- Covid, social media, Black Lives Matter: Ari Asters Eddington takes 2020 on and mostly succeeds - The Guardian - July 24th, 2025 [July 24th, 2025]
- Why the Breonna Taylor Sentence Proves That Black Lives Dont Matter to Trumps DOJ - The Root - July 24th, 2025 [July 24th, 2025]
- Black Lives Matter marks 12 years with global expansion and renewed calls for accountability - Insight News - July 22nd, 2025 [July 22nd, 2025]
- Police Seeking Thief Who Stole Pride, Black Lives Matter Flags From Danville Inn - Caledonian Record - July 20th, 2025 [July 20th, 2025]
- Renowned photographer Misan Harriman on Black Lives Matter, Gaza and finding hope in protest - Big Issue - July 14th, 2025 [July 14th, 2025]
- This Day in History Hundreds of Black Lives Matter protestors occupied I-40 bridge - Action News 5 - July 12th, 2025 [July 12th, 2025]
- Pepper-balls vs. tear gas: How 2020's Black Lives Matter protest in Spokane compares to the immigration demonstration of 2025 - The Spokesman-Review - June 18th, 2025 [June 18th, 2025]
- Now and then: How Trump's response to LA riots has changed from 2020 Black Lives Matter and Antifa - Fox News - June 12th, 2025 [June 12th, 2025]
- Community comes together to repaint Black Lives Matter mural - The Pajaronian - June 12th, 2025 [June 12th, 2025]
- When the looting starts, the shooting starts: Trump echoes notorious Black Lives Matter quote over LA anti-ICE demos - The Independent - June 12th, 2025 [June 12th, 2025]
- Understanding the History of Torture in America - Black Lives Matter - June 12th, 2025 [June 12th, 2025]
- Organizers look back to 2020 when 1,000 people marched in Black Lives Matter protest in Green Bay - Green Bay Press-Gazette - June 7th, 2025 [June 7th, 2025]
- Black Lives Matter Plaza 5 Years Later - The Washington Informer - June 7th, 2025 [June 7th, 2025]
- Black Lives Matter was an outbreak of global hysteria - Spiked - June 7th, 2025 [June 7th, 2025]
- What I learned from the aftermath of the Black Lives Matter uprising - The Guardian - May 28th, 2025 [May 28th, 2025]
- Five Years of Black Lives Matter: Top conspiracy theories about the death of George Floyd - Times of India - May 28th, 2025 [May 28th, 2025]
- Black Lives Matter wasnt interested in truth - Spiked - May 28th, 2025 [May 28th, 2025]
- I walked across the south of America in a Black Lives Matter shirt this is what happened - London Evening Standard - May 28th, 2025 [May 28th, 2025]
- Storyville: White Man Walking review the man who marched 1,500 miles with a Black Lives Matter sign - The Guardian - May 28th, 2025 [May 28th, 2025]
- Five years on from Black Lives Matter, has the UK made progress on ethnic equalities? - The Guardian - May 28th, 2025 [May 28th, 2025]
- 'Coming from a place of accountability' - How the Black Lives Matter movement inspired analyst and ex-USMNT star Taylor Twellman to earn a degree 20... - May 28th, 2025 [May 28th, 2025]
- Five years of virtue signalling: the failure of Black Lives Matter - The Telegraph - May 28th, 2025 [May 28th, 2025]
- Was the Black Lives Matter rebellion all for nothing? It may feel like that, but I have seen reasons for hope - The Guardian - May 28th, 2025 [May 28th, 2025]
- Highland Park to restore Black Lives Matter mural - Central New Jersey News - May 28th, 2025 [May 28th, 2025]
- Black Lives Matter street murals stand as an enduring reminder of protests against racism - Lynchburg News and Advance - May 28th, 2025 [May 28th, 2025]
- 'Black lives matter': Demonstrators march in Southeast Portland, paying tribute to George Floyd, 5 years after his murder - KGW - May 28th, 2025 [May 28th, 2025]
- History Today: How George Floyds killing in US gave rise to Black Lives Matter movement - Firstpost - May 28th, 2025 [May 28th, 2025]
- Free Palestine Replaces Black Lives Matter as the Cause of the Activist Class - The New York Sun - May 28th, 2025 [May 28th, 2025]